A long-lingering big toenail injury was resolved yesterday.
When I started the exercise program last year, I was running in older shoes. Size 12. I bruised the toe nail, and it seemed a bunch of blood welled up under the nail. It dried and it looked awful but it never really hurt.
I bought new shoes, size 13, to run in and they work great.
Fast forward 12 months. It turns out there were two toe nails growing, one underneath the dried blood, and one on top. The one on top finally gave up the ghost, and I was able to get it off with some toe nail clippers yesterday.
The obligatory pic:
When I started the exercise program last year, I was running in older shoes. Size 12. I bruised the toe nail, and it seemed a bunch of blood welled up under the nail. It dried and it looked awful but it never really hurt.
I bought new shoes, size 13, to run in and they work great.
Fast forward 12 months. It turns out there were two toe nails growing, one underneath the dried blood, and one on top. The one on top finally gave up the ghost, and I was able to get it off with some toe nail clippers yesterday.
The obligatory pic:
